Healing, Trauma & Mental Health
Everyone carries an invisible backpack. These pieces are about the work of setting some of that weight down: healing from trauma, caring for your mental health, listening to people who are struggling, and learning to love yourself one step at a time.
Healing affirmations & mindfulness
Articles: Healing, Trauma & Mental Health
- Love Is the Answer: The Story Behind the Poem That Unpacked 53 Years of Living with Tourette's Syndrome
- The Wind Inside Your Invisible Backpack
- Public Education: The Greatest Invention of Modern Times — and the Most Rigid System We Have
- Breaking Barriers in Healing: How Cloned-Voice Technology is Bringing Lived Experience to 27+ Languages
- Seven Voices From the Invisible Backpack
- Listening Is the First Response
- Meet the TOTO Pack: Take One Thing Out
- Take One Thing Out of Your Backpack — You Can Never Get to Two Without One
- The Healing Side of the Backpack: Why Accountability and Recovery Belong Together